Daily from
9:00 am to 12:00 am

Members from
6:30 am to 12:00 am
Sa. - Su. from 8:00 am to 12:00 am

Power Plate is a total body workout on one machine. Power Plate triggers
muscular contractions through body reflexes by use of G-acceleration with
specific vibration (25 to 30 times per second).

Power Plate

Power Plate improves strength, flexibility and coordination. A Power Plate training unit contains:

  • » Strengthening
  • » Massage (relaxation and blood circulation)
  • » Stretching

Training with the Power Plate on a regular basis can get you closer to reaching your personal fitness goals.

  • Trial session*
    one time trial with a personal trainer
  • 20.– CHF
  • Individual session
    without a personal trainer
  • 39.– CHF
  • Individual session
    with a personal trainer
  • 75.– CHF
  • 10x card
    without a personal trainer
  • 250.– CHF
  • 10x card
    including three personal trainings
  • 350.– CHF
  • 10x card
    with a personal trainer
  • 550.– CHF

*Please reserve your Power Plate appointment in advance.