Daily from
9:00 am to 12:00 am

Members from
6:30 am to 12:00 am
Sa. - Su. from 8:00 am to 12:00 am

Schedule / Manifold fitness courses are offered in our course room.
Beside the classic fitness courses like aerobic and bodytoning, there are
also Tai Chi, Qi Gong, Yoga and more asian classes on the programme.

Class schedule

Valid from January 1st, 2012

  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
  •  
  •  
  • 6:45 - 7:45
    Cycling
    Nicole P.
  • 6:45 - 7:45
    Hot Iron™ 1
    Gaby C.
  • 6:45 - 7:45
    Cycling
    Johannis H.     
  •  
  •  
  • 9:15 - 10:10
    Hatha Yoga
    Raphaella A.
  • 9:15 - 10:10
    Antara ®
    Karin S.
  • 9:15 - 10:10
    Pilates b.e.
    Natasha N.
  • 9:15 - 10:30
    (75 min.)
    Antara ®
    Karin S.
  • 9:15 - 10:10
    Pilates b.e.
    Peter G.
  •  
  •  
  • 10:15 - 11:10
    Fit & Vital
    Meike F.
  • 10:15 - 11:10
    Backfit
    Karin S.
  • 10:15 - 11:10
    ZUMBA®
    Klara W.
  •  
  • 10:15 - 11:10
    Qi Gong
    Guo-An C.
  • 10:00 - 11:30
    (90 min.)
    Vinyasa - Yin Yoga
    René H.
  • 10:00 - 10:55
    Pilates b.e.
    Team
  • 11:30 - 12:25
    Pilates b.e.
    Natasha N.
  • 11:30 - 12:25
    Iron Cross™
    Christian S.
  • 11:15 - 12:25
    (75 min.)
    Yin Yoga
    René H.
  • 11:30 - 12:25
    Cycling
    Meike F.
  • 11:15 - 12:25
    (75 min.)
    Vinyasa Yoga
    Michèle Z.
  •  
  • 11:30 - 13:00
    (90 min.)
    Cycling
    Nellie M.
  • 12:30 - 13:25
    Cycling
    Nicole E.
  • 12:30 - 13:25
    Hot Iron™ 2
    Christian S.
  • 12:30 - 13:25
    Cycling
    Tommy S.
  • 12:30 - 13:25
    Bodyforming
    Doreen W.
  • 12:30 - 13:25
    Iron Cross™
    Christian S.
  • 12:00 - 12:55
    Hot Iron™ 1
    Team
  • 15:00 - 15:55
    Backfit
    Alex M.
  •  
  •  
  •  
  •  
  •  
  • 15:00 - 16:30
    (90 min.)
    Yoga
    Team
  • 18:00 - 18:55
    Cycling
    Ernst S.
  • 18:00 - 18:25
    6-Pack with Joe
    Joe K.
  • 18:00 - 18:55
    Kickpower
    Martina M.
  • 18:00 - 18:55
    ZUMBA®
    Patricia R.
  • 18:00 - 18:55
    Power Yoga
    Kathleen M.
  •  
  •  
  • 19:00 - 20:25
    (90 min.)
    Vinyasa - Yin Yoga
    René H.
  • 18:30 - 19:25
    Cycling
    Joe K.
  • 19:00 - 19:55
    Pilates b.e.
    Marion B.
  • 19:00 - 19:55
    Hot Iron™ 1
    Christian S.
  •  
  •  
  •  
  •  
  • 19:30 - 20:25
    Iron Cross™
    Sven M.
  • 20:00 - 21:00
    Vinyasa Yoga
    Ettie E.
  • 20:00 - 21:25
    (90 min.)
    Vinyasa Yoga
    Saskia S.
  •  
  •  
  •  
  • 20:30 - 21:30
    Yin Yoga
    René H.
  • 20:30 - 21:30
    ZUMBA®
    Nicole M.
  •  
  •  
  •  
  •  
  •  

Included fitness benefits

Our fitness instructors guide you through your training routines and assist you with developing your own training strategy tailored to your needs.

Schedule download

For a PDF version of the class schedule click here.

Further information

For furher information about our lessons click here.

Insurance benefits

The asiaspa is certified by Qualitop. For further information about the benefits of your insurance please click here.

Press   Jobs   Videos   Imprint